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OPEN 7 DAYS A WEEK | Now open every day, from 9 a.m. to 10 p.m.

You can reach us by phone every day from 8:30 a.m. to 8:00 p.m.
Massage appointments from 9:00 a.m. every day.

You agree to abide by the following spa etiquette:

True Relaxation

• Cultivate silence, your ultimate ally through this journey and therefore, mandatory
• Unplug, turn off all digital devices and leave them in your locker to fully enjoy our technology-free zone
• Minors under the age of 16 must be supervised at all times for their safety and to preserve the spa experience for all guests

Sound Environment

• Must shower before & after your thermal journey or massage
• Sit on your towel when possible
• Bathing suits are mandatory, sandals are recommended but not mandatory
• Outside food is not permitted there are no in-and-out privileges

Embrace a One-of-a-kind Journey

To ensure the quality of the experience and the safety of other guests and employees, there will be zero tolerance for non-compliance with these policies.

Here is what you need for your spa journey:

• A bathing suit;
• Sandals – optional and not available to rent but can be purchased at check-in;
• A reusable water bottle.

Feel free to bring a book, a magazine, or a journal if you are feeling challenged by the digital detox or silence policies.

We provide the essentials: a bathrobe, two towels, an electronic padlock and shower products. Hair dryers, flat irons and hair accessories are provided in the locker room.

The spa sells bathing suits, reusable water bottles and sandals at the front desk.

To capture your experience, photos may be taken before or after your thermal journey. It’s a great way to record how you felt when you arrived and your overall feeling of wellness after your immersive experience!

The comfort and privacy of all our guests is important to us. No cameras or cellphones will be tolerated on-site during opening hours.

The concept of thermotherapy is simple – hot-cold-relax. Your immersive journey involves extreme temperatures, and the benefits are proportional to your commitment at each stage.

The hot-cold-relax cycle is proven to both energize and soothe the body, improving blood flow and activating the lymphatic system to help detoxify. It also actively promotes the release of endorphins, also known as the “feel-good hormones.” You will feel rejuvenated in body and mind.

Here is a list of our installations for an immersive journey:

Hot

• Eucalyptus steam bath
• Finnish dry sauna
• Hot pool
• Thermal waterfall

Cold

• Cold plunge pool
• Cool shower

Relaxation

• Heated benches
• Zero-Stress room
• Relaxation areas

Discover the architectural beauty of Scandinave Spa Vieux-Montréal.